If you’re a parent of a young adult with ADHD who’s living at home, struggling to launch into an independent, self-sufficient life,...

Halloween is one of those times of year that kids dream about—costumes, candy, and spooky fun everywhere you turn. But for kids with...

We all hear about how powerful mindfulness can be for adults (especially if you live on the West Coast!)—it helps us calm down, regulate...

Parenting never really ends, does it? It just changes shape. When your child with ADHD reaches adulthood, especially in their early 20s,...

Essential life skills to teach before your teen heads off to college!

Summer is often a time when our kids want to sink into the couch and play on their screens. Nothing wrong with a little downtime; we all...

Middle school marks a pivotal time in a young girl's life, filled with transitions, challenges, and new responsibilities. For many girls,...

Children with Attention Deficit Hyperactivity Disorder (ADHD) frequently struggle with managing their emotions, and anger is a common...

As parents, we walk a fine line between understanding our child's struggles and setting appropriate boundaries to promote positive...

I think we all agree that parenting a child with ADHD or Anxiety presents unique challenges. If you have other children without the...

Why Is My Child Always Late?! As an ADHD coach and, maybe more importantly, a mom, I know how challenging it can be to help our kids...

It’s not easy for most people to study. It’s even more challenging for those with ADHD, attention deficit hyperactivity disorder. ADHD...

Summer is often a time when our kids want to sink into the couch and play on their screens. Nothing wrong with a little downtime; we all...

Boundaries. Do you have them? Many parents struggle with boundaries–both setting them and holding to them. Where exactly do we draw the...

As a parent of a teenager with ADHD, I know firsthand the challenges of managing their moods and some lagging skills. Teenagers can be...