top of page


Stop the Homework Wars: 15 Parent-Tested Tips for Stress-Free Homework Time
What if homework time could actually be... peaceful? Then read this! In this comprehensive guide, discover 15 parent-tested strategies that transform chaotic homework sessions into manageable, even productive family time. From finding your child's "golden hour" for focus to mastering the art of strategic disengagement, these aren't just theories—they're real solutions from a parent who's navigated homework struggles with kids who have ADHD, learning differences, and just regu
Â
Â
Â


Ditch the Worksheets: Summer Learning That Sticks
Want to know the best ways to keep our ADHD kids learning in the summer?! Learning doesn’t stop just because school does. And it doesn’t have to look like worksheets, textbooks, conflict, and stress.
Â
Â
Â


Understanding Spring Social Strain in Children with ADHD and Anxiety
You get a call from school—your child snapped at a classmate during group work. Last week, they said they didn’t want to go to the...
Â
Â
Â


End-of-Year Burnout Is Real
You're walking on eggshells, trying not to trigger another explosion. They're snapping over nothing — and so are you.This is what the end of the school year often looks like in families navigating ADHD, anxiety, or both--or honestly, even those that aren't . And it’s not because your child has stopped caring. It’s not because you’re doing something wrong.
It’s burnout.
Â
Â
Â


Helping Teens and Young Adults Find Their Voice
Let’s be honest—advocating for yourself is hard.It’s hard for most adults; at least, I know it's hard for me. It’s especially hard when...
Â
Â
Â


7 Everyday Strategies to Reduce Anxiety
Anxious feelings abound right now, and they can feel overwhelming, but small, intentional changes can make a huge difference in managing...
Â
Â
Â
The ADHD Struggle with Self-Monitoring
Ever notice how your ADHD child/teen reacts intensely, fast and fierce; shifts emotions on a dime, or blames their sibling (or you!) when...
Â
Â
Â


ADHD Teens Don't Need Fixing—They Need Support That Fits
Teens with ADHD and anxiety often feel like they’re running a race where the starting line keeps moving. One minute, they’re trying to...
Â
Â
Â


Thriving in College with ADHD
College represents a fresh start—a world of exciting possibilities, newfound independence, and opportunities for growth. But for young...
Â
Â
Â
bottom of page