top of page


How to Really Build Trust with Your Kids
As parents, new babies are our pride and joy. They bring out an intense love and protective instinct in us immediately. We may not know...
348

Thriving in College with ADHD
College represents a fresh start—a world of exciting possibilities, newfound independence, and opportunities for growth. But for young...
22
0


ADHD & siblings: Strong Bonds And Challenges
ADHD can make sibling relationships both tough and loving. ADHD can bring chaos and conflict but also a deep love and empathy.
23
0
How to Talk to Your Kids About the LA Fires
The recent fires in Los Angeles have left many families grappling with uncertainty and fear. The stress of evacuation, the hyper-vigilant...
24
0


Welcoming our kids home for thanksgiving break
Thanksgiving break is almost here. For many families, this means welcoming college students or young adults back into the house. While...
18
0


Parenting Young Adults with ADHD
If you’re a parent of a young adult with ADHD who’s living at home, struggling to launch into an independent, self-sufficient life,...
49
0


ADHD, Anxiety & Halloween: Fun, Frights, and Meltdowns
Halloween is one of those times of year that kids dream about—costumes, candy, and spooky fun everywhere you turn. But for kids with...
31
0


The Calm Kid Toolkit
We all hear about how powerful mindfulness can be for adults (especially if you live on the West Coast!)—it helps us calm down, regulate...
62
6


Top 5 Things Parents Need to Know When Their Adult Child Has ADHD
Parenting never really ends, does it? It just changes shape. When your child with ADHD reaches adulthood, especially in their early 20s,...
46
0


Essential Life Skills for College
Essential life skills to teach before your teen heads off to college!
99
8


Summer Fun: Life skills for kids!
Summer is often a time when our kids want to sink into the couch and play on their screens. Nothing wrong with a little downtime; we all...
40
6


Shedding light on the shadows: Social Anxiety and our girls
Middle school marks a pivotal time in a young girl's life, filled with transitions, challenges, and new responsibilities. For many girls,...
54
0

Navigating Anger in Children with ADHD
Children with Attention Deficit Hyperactivity Disorder (ADHD) frequently struggle with managing their emotions, and anger is a common...
50
6


No, ADHD is Not a pass for bad behavior!
As parents, we walk a fine line between understanding our child's struggles and setting appropriate boundaries to promote positive...
68
3


the adhd sibling relationship
I think we all agree that parenting a child with ADHD or Anxiety presents unique challenges. If you have other children without the...
100
3
bottom of page