Navigating the college admission process can be an incredibly anxiety-inducing experience, especially in today's fast-paced and...

Do you or your child struggle with feelings of anxiety? It's hard to watch them suffer and pull in on themselves with worry. I know ..

It’s a big adjustment when your child leaves for college. You’re used to talking face to face each day and sleeping under the same roof....

As parents, new babies are our pride and joy. They bring out an intense love and protective instinct in us immediately. We may not know...

Now that summer is over, the start of a new school year often means added anxiety and stress for the whole family. With COVID, it's worse...

Let’s face it; the teen years can be challenging. Right now may be worse than usual since so many of our kids are home 24/7 with few outlets

Parenting a child with Attention Deficit Hyperactivity Disorder, or ADHD can be challenging. Depending on the child’s symptoms and type...

Wow, teens offer their own brand of crazy! The eye rolling, the sarcasm, the moody silence and sudden anger can all take their toll, leaving

​ ​It's back to school time and, in some ways it can't come soon enough. But in others, with this pandemic, we have no idea what we are...

I had a great conversation with Sanel Kelly on The Mummy Pod all about ADHD in children. What it is, what to look out for, and how to...

Right now it is really hard to relax and it's even harder to get a moment alone. In fact, in normal, non-pandemic times mom's only...

Tween years can be painful. Everything starts to change all at once. You have puberty setting in which shows up both physically and...

It's Senior Year, back-to-school time. It's also without a doubt, a complex and multi-layered time. At the moment we don't know when...

College is a drastic, exciting and nerve-wracking change of life for freshman. As our kids get ready to go off on their own we want to...

She’s trembling, she can’t breathe, and she’s hyperventilating; seemingly all at the same time. She panics, you panic; welcome to the...