Our world today is very challenging. There are pressures at school—and in-home schooling--, home, friends, media, social media—pretty...

Now is The Time Given the current SIP orders, this may seem like an odd time to suggest helping our kids become independent. But it's...

This pandemic and Shelter In Place has shaken up the world. As adults we know how to process our emotions and can understand the science...

Everything feels both chaotic and tentative at the same time right now. Schools are out, but still teaching. Proms are postponed or...

1. Be Present It's hard to always be open, present and actually with our kids mentally.To get present, pay attention to what you hear,...

As millions of children are displaced from their schools due to the coronavirus, a sub-crisis has risen for American parents: What will...

Spring is here and with it the time honored mother/daughter outing to find the perfect prom dress. An entire day of bonding. what could...

Being a parent to a child with ADHD can take a lot of patience, especially during the school year when organization and time management...

College applications are pretty much finished and submitted. Now the waiting starts--the agonizing waiting to hear did your teen get in...

With all the electronics and games being played on computers, tv's and apps, old-fashioned play happens less and less. But research...

​It’s Valentine’s Day today. Some people love it; others hate it. I’m somewhat indifferent to it at this point in my life. I’d be more...

There's no time like the present--you know when your teens are stuck at home with you. The pandemic offers ample opportunity to teach our...

May first is rapidly approaching and seniors need to choose which college or university they are going to attend. It’s exciting and scary...

You know when your mind won't shut up? Or when you wake up like a shot--mind alert and heart pounding? Read this to learn quick and easy

How do you feel about resolutions? At this time of year, we all tend to pick a few things about ourselves to change for next year. Often...