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Back to school with adhD: who's supposted to remember the permission slip?
Parents sometimes hear all of this and worry they're doing too much. Usually, I don't think that's the most useful question either. Your child may genuinely need you to sit nearby while they begin homework. Your teenager may still need help breaking a large project into pieces. Your college student may call because they have three things due, haven't started any of them, and genuinely don't know where to begin. Helping isn't the problem. What matters is what happens inside


Why Is My Adult Child Still Stuck?
Here's where it gets messy. We step in because we love them. We remind, we manage, we smooth things over. And in the moment, it works — the appointment gets made, the crisis gets handled. But underneath, something else is happening.


ADHD & siblings: Strong Bonds And Challenges
ADHD can make sibling relationships both tough and loving. ADHD can bring chaos and conflict but also a deep love and empathy.


10 Effective Study Tips for adhd
It’s not easy for most people to study. It’s even more challenging for those with ADHD, attention deficit hyperactivity disorder. ADHD...


Fun Ways to improve executive function
Summer is often a time when our kids want to sink into the couch and play on their screens. Nothing wrong with a little downtime; we all...


ADHD AND YOUR Teen
As a parent of a teenager with ADHD, I know firsthand the challenges of managing their moods and some lagging skills. Teenagers can be...


8 Strategies to Motivate Your Child
As you have no doubt discovered, some children are naturally highly self-motivated. They possess a continuous drive to give their best...


Positive Parenting And ADHd
Positive parenting helps families build a child’s self-esteem and improve behavior by using detailed instructions, clear expectations,...


How to quickly calm anxiety
Do you or your child struggle with feelings of anxiety? It's hard to watch them suffer and pull in on themselves with worry. I know ..


How To Make This School Year better
Now that summer is over, the start of a new school year often means added anxiety and stress for the whole family. With COVID, it's worse...
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