Six Ways to connect With Your Teen
Wow, teens offer their own brand of crazy! The eye rolling, the sarcasm, the moody silence and sudden anger can all take their toll, leaving
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How to Calm an Anxiety Attack
She’s trembling, she can’t breathe, and she’s hyperventilating; seemingly all at the same time. She panics, you panic; welcome to the...
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7 Ways For Your Teen To Relieve Stress
Our world today is very challenging. There are pressures at school—and in-home schooling--, home, friends, media, social media—pretty...
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Top 10 Risky Behaviors of Teen Drivers
Have a teen driver in the house? Here are 10 things you may not recognize as dangerous for them. Read on
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Sneak Some Learning Into Summer
Teachers spend an average of four to eight weeks every fall reviewing and reteaching material that students have forgotten during the long s
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10 Ways Exercise Makes Me A Better Mom
Beyond its obvious health benefits, exercise has gives us a tremendous psychological boost. It really doesn’t matter what exercise you do as
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7 Life Strategies Your Child Needs Before College
It’s Summertime and that means school is out--or almost out. It means proms and graduations and summer internships or jobs. For those of...
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5 Quick Stress Busters While Waiting on College Decisions
You submitted your college applications, scores, essays and all. What a relief—for a few days, then you realize you are just hanging in...
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​ This is the First Thing to do When Your Teen Lies to You ​
​​ Are you ever completely baffled by your kids? Like you don’t understand why they’re acting in a certain way? The one that always gets...
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