College applications are pretty much finished and submitted. Now the waiting starts--the agonizing waiting to hear did your teen get in...

You know when your mind won't shut up? Or when you wake up like a shot--mind alert and heart pounding? Read this to learn quick and easy

Beyond its obvious health benefits, exercise has gives us a tremendous psychological boost. It really doesn’t matter what exercise you do as

“My stomach hurts.” “I can’t sleep;” “Can you close my closet?” “Can I just sleep with you?” Sound familiar? You are not alone--and...