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    How to Calm an Anxiety Attack
    danabakerwilliams

    How to Calm an Anxiety Attack

    She’s trembling, she can’t breathe, and she’s hyperventilating; seemingly all at the same time. She panics, you panic; welcome to the world of anxiety attacks. They can come on suddenly and without warning to people who suffer from anxiety. Although stress and anxiety exacerbate the likelihood of having a panic attack, panic attacks can happen at any time – even during sleep. And they can be super scary –for both the person having it and the one witnessing it. When it’s your
    258 views4 comments
    The Importance of The Father-Daughter Relationship
    danabakerwilliams

    The Importance of The Father-Daughter Relationship

    Girls who have a positive relationship with their fathers achieve more academically, make better relationship choices and have more confidence. Growing up, I had a great relationship with my dad, and I love to see my husband with our daughter. They have a special bond too. They do projects together, act silly, and make terrible puns back and forth. And while we often hear more about the father-son and mother-daughter relationships, recently science has proven the great signi
    75 views0 comments
    My Son's in College and I am That Mom
    danabakerwilliams

    My Son's in College and I am That Mom

    The tears surprised me. The weepiness I felt driving away from my first parents' weekend. My son is a sophomore but I had missed last year’s event; so I was so thankful to have spent this weekend with him. He won’t be home for Thanksgiving this year, so I did expect to feel a pang and to be a little sad leaving him, but honestly, I’m not really the weepy type. Dropping him off for his freshman year I teared up a little saying goodbye, of course. But I wasn’t that mom who loo
    141 views0 comments
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      © 2021 by Dana Baker, Parenting in Real Life