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How to Calm an Anxiety Attack
She’s trembling, she can’t breathe, and she’s hyperventilating; seemingly all at the same time. She panics, you panic; welcome to the...


The Importance of The Father-Daughter Relationship
Girls who have a positive relationship with their fathers achieve more academically, make better relationship choices and have more...


My Son's in College and I am That Mom
The tears surprised me. The weepiness I felt driving away from my first parents' weekend. My son is a sophomore but I had missed last...
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