Helping Teens Manage Their Anger
Let’s face it; the teen years can be challenging. Right now may be worse than usual since so many of our kids are home 24/7 with few outlets
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PODCAST: ADHD AND YOUR CHILD
I had a great conversation with Sanel Kelly on The Mummy Pod all about ADHD in children. What it is, what to look out for, and how to...
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How to Navigate The Tween to Teen Years
Tween years can be painful. Everything starts to change all at once. You have puberty setting in which shows up both physically and...
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How to Calm an Anxiety Attack
She’s trembling, she can’t breathe, and she’s hyperventilating; seemingly all at the same time. She panics, you panic; welcome to the...
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Navigating The Summer Before College
​It’s almost Summertime, and that usually means school is out, and graduations and summer internships or jobs are in. Unfortunately, we...
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This Is What To Do When Your Teen Lies
Nearly every teenager on the planet admits to lying about something—and the ones who don’t admit it are probably lying about that! And...
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7 Ways For Your Teen To Relieve Stress
Our world today is very challenging. There are pressures at school—and in-home schooling--, home, friends, media, social media—pretty...
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How to Help Your Senior Student in This Pandemic
Everything feels both chaotic and tentative at the same time right now. Schools are out, but still teaching. Proms are postponed or...
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What To Expect When Your College Student Is Home For Break
Many college students come home for Thanksgiving, and while you're all looking forward to it, it can be an adjustment. You are excited...
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