Let’s face it; the teen years can be challenging. Right now may be worse than usual since so many of our kids are home 24/7 with few outlets

I had a great conversation with Sanel Kelly on The Mummy Pod all about ADHD in children. What it is, what to look out for, and how to...

Tween years can be painful. Everything starts to change all at once. You have puberty setting in which shows up both physically and...

She’s trembling, she can’t breathe, and she’s hyperventilating; seemingly all at the same time. She panics, you panic; welcome to the...

​It’s almost Summertime, and that usually means school is out, and graduations and summer internships or jobs are in. Unfortunately, we...

Nearly every teenager on the planet admits to lying about something—and the ones who don’t admit it are probably lying about that! And...

Our world today is very challenging. There are pressures at school—and in-home schooling--, home, friends, media, social media—pretty...

Everything feels both chaotic and tentative at the same time right now. Schools are out, but still teaching. Proms are postponed or...

Many college students come home for Thanksgiving, and while you're all looking forward to it, it can be an adjustment. You are excited...