Helping Teens Manage Their Anger
Let’s face it; the teen years can be challenging. Right now may be worse than usual since so many of our kids are home 24/7 with few outlets
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Six Ways to connect With Your Teen
Wow, teens offer their own brand of crazy! The eye rolling, the sarcasm, the moody silence and sudden anger can all take their toll, leaving
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PODCAST: ADHD AND YOUR CHILD
I had a great conversation with Sanel Kelly on The Mummy Pod all about ADHD in children. What it is, what to look out for, and how to...
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How to Calm an Anxiety Attack
She’s trembling, she can’t breathe, and she’s hyperventilating; seemingly all at the same time. She panics, you panic; welcome to the...
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Navigating The Summer Before College
​It’s almost Summertime, and that usually means school is out, and graduations and summer internships or jobs are in. Unfortunately, we...
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7 Ways For Your Teen To Relieve Stress
Our world today is very challenging. There are pressures at school—and in-home schooling--, home, friends, media, social media—pretty...
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How to Help Your Senior Student in This Pandemic
Everything feels both chaotic and tentative at the same time right now. Schools are out, but still teaching. Proms are postponed or...
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Self Love On Valentine's Day
​It’s Valentine’s Day today. Some people love it; others hate it. I’m somewhat indifferent to it at this point in my life. I’d be more...
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What To Expect When Your College Student Is Home For Break
Many college students come home for Thanksgiving, and while you're all looking forward to it, it can be an adjustment. You are excited...
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How to Recognize Anxiety in Kids
One of the really hard things about parenting young kids is that you don't know what you don't know. And your kids are too young to tell...
259 views1 comment
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