How to Navigate The Tween to Teen Years
Tween years can be painful. Everything starts to change all at once. You have puberty setting in which shows up both physically and emotionally. Talking over dinner, watching them start thinking more, and conversing more can be lovely and fun even. Until it's not. For those of us with girls, we may want to brace for the intensity and the drama of the pre-teen years. From the friendship dynamics to the physical changes that can confuse and embarrass a tween, all I can say is
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7 Ways For Your Teen To Relieve Stress
Our world today is very challenging. There are pressures at school—and in-home schooling--, home, friends, media, social media—pretty much all around us. And that’s not even mentioning current politics and racism. It’s difficult for adults to handle, much less teenagers. We need to acknowledge that anxiety, stress and depression are normal and valid feelings in today’s landscape. What can we do to reduce stress and conflict? We can hold space for it. Sometimes we need to fin
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