Here's where it gets messy. We step in because we love them. We remind, we manage, we smooth things over. And in the moment, it works — the appointment gets made, the crisis gets handled. But underneath, something else is happening.

We are told we need to let go as our children get older. But letting go is a long process; we don’t just close the door when they turn...

Navigating the college admission process can be an incredibly anxiety-inducing experience, especially in today's fast-paced and...

As parents, new babies are our pride and joy. They bring out an intense love and protective instinct in us immediately. We may not know...

Now that summer is over, the start of a new school year often means added anxiety and stress for the whole family. With COVID, it's worse...