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Available Online

ADHD & Anxiety Coaching For Teens

ADHD and Anxiety are rampant these days. Let's find practical tools that manage your overwhelm.

  • 30 minutes
  • Free Consult
  • zoom

Service Description

Research shows that adolescent anxiety rates are higher than they’ve ever been. As a teen/young adult coach I look at their strengths and challenges and goals and make a custom plan for them. I target the core impairments of ADHD such as planning, time management, goal setting, organization, and problem-solving while teaching them how to advocate for themselves, develop resilience, manage their emotions and increase self confidence. This is for the person who is interested in navigating, learning, and putting new tools into practice to alleviate their Anxiety. We explore your thoughts and perceptions, evaluate them for the current validity, then use proven tools for calming and soothing anxiety. Together we can manage the overwhelm and fear.


Cancellation Policy

For cancellations, please let me know at least 24 hours in advance to avoid getting charged.


Contact Details

4159378171

dana@parentinginreallife.org

I live in California but I have clients from all over the world. Marin County, CA, USA


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