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7 Ways For Your Teen To Relieve Stress
Our world today is very challenging. There are pressures at school—and in-home schooling--, home, friends, media, social media—pretty much all around us. And that’s not even mentioning current politics and racism. It’s difficult for adults to handle, much less teenagers. We need to acknowledge that anxiety, stress and depression are normal and valid feelings in today’s landscape. What can we do to reduce stress and conflict? We can hold space for it. Sometimes we need to fin
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