thoughts, Articles & helpful hints

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February 25, 2020

College applications are pretty much finished and submitted. Now the waiting starts--the agonizing waiting to hear did your teen get in or not? Did she get into her top pick? Was any merit or scholarship offered? There’s a lot to do, the stakes are high, the deadlines...

January 15, 2020

You know when your mind won't shut up? Or when you wake up like a shot--mind alert and heart pounding? Read this to learn quick and easy ways to fall back asleep

July 18, 2019

Beyond its obvious health benefits, exercise has gives us a tremendous psychological boost. It really doesn’t matter what exercise you do as long as you stick with it. So find your favorite way of working out, whether it’s a brisk walk in the park pushing a stroller o...

April 28, 2019

My stomach hurts.” “I can’t sleep;” “Can you close my closet?” “Can I just sleep with you?”

Sound familiar? You are not alone--and neither is your child.

Obviously all children have times of anxiety when leaving their parents, or meeting new people, or going to a sleepo...

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dana@parentinginreallife.org

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Tel: 415-937-8171

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© 2023 by Dana Baker, Parenting in Real Life